Aging Backwards 3 with Miranda Esmonde-White

Sunday, November 17 at Noon

Did you know that you actually have a choice in how you age, and whether you remain mobile, healthy and pain-free throughout your life? In AGING BACKWARDS 3, former ballerina Miranda Esmonde-White uses groundbreaking science to develop a practical six-point plan anyone can use to keep their minds sharp and their bodies active using gentle daily movement.